A new study provides preliminary evidence that high-intensity resistance training can improve sleep quality and anxiety in adults with post-traumatic stress disorder. The research has been published in the journal Mental Health and Physical
NEWPORT NEWS, Va. — Authorities say the dead bodies of a man and a woman have been found inside a Virginia hotel room. In a Saturday statement, Newport News police spokesman Brandon Maynard said investigators discovered two unresponsive people
Millie Roberts was stunned when we exclusively revealed last week that her ex would be appearing on the ITV show. The news came just days after boxing champ Tyson Fury’s half-brother ended their two-year relationship. Millie said the show goes
David Luiz has backed under-pressure Chelsea boss Maurizio Sarri, insisting the Italian is doing an amazing job. Sarri has come in for heavy criticism this season with fans unhappy at his style of play, while a spectacular downturn in results saw
Mike Dean enjoyed his trip to Wembley on Saturday as his beloved Tranmere Rovers beat Newport County after extra time in the League Two play-off final. Premier League referee Dean made headlines earlier this month when Sky Sports cameras captured
Stuart Wood, 40, was so badly beaten by a random gang in January that he faced having his leg amputated. He was on holiday with his wife Steph when he was set upon by a group of men, who broke his leg in multiple places. Stuart also broke his collar
A man has been left seriously injured after being assaulted and struck by a van. The incident happened in the Drumleck Gardens area of Londonderry at 1.40am on Sunday. The attacker than made off in the van, police said. The 32-year-old victim was
The internet is still on fire after what many consider the most disastrous season in Game of Thrones history. Thankfully, the HBO series is one of those shows that, even at its worst, is still better than just about everything else on television.
Warmer weather in combination with the summer months could mean more road trips. And if you’re looking to include lessons about everyday national heroes both past and present, here’s a museum to consider for your travel list. The National Veterans
That’s the opinion of legendary Argentina striker Mario Kempes as Messi closes in on his 32nd birthday. Kempes also believes that Cristiano Ronaldo is doing the complete opposite by becoming more of a team player in his latter years. While the stats
CANBERRA, Australia – Newly reelected Australian Prime Minister Scott Morrison named his Cabinet on Sunday, a week after his conservative coalition won a surprise victory. Morrison named Ken Wyatt as the indigenous affairs minister. Wyatt was the
A Playboy model known for a series of controversial nude stunts was chased out of an ultra-conservative Jewish neighbourhood in New York City after walking the streets naked. Belgian model Marisa Papen provoked the Hasidic Jewish community by
Performers take the curtain call after the performance at Vienna State Opera House, in Vienna, Austria, May 25, 2019. Vienna State Opera House held a special program on Saturday to pay tribute to the 150th anniversary of the house and its artists.
GAZA CITY Two Palestinians were reportedly injured by Israeli gunfire early Sunday in the Gaza Strip, according to local residents. Israeli soldiers opened fire on two youths near the security fence in the southern Gaza Strip, the residents said. A
Plenty to choose from once again It’s another bumper month on Netflix as we head into summer. Black Mirror‘s latest instalment and the return of a much over-looked Brazilian sci-fi series will be trying their best to keep you gloomy while the sun